Do you often feel conflicted between meeting the needs of others and taking care of yourself?
Have you lost a sense of who you are and what is important to you?
As women, we are frequently in the nurturing role in relationships. At times, we give in to others’ demands to keep the peace to the point we no longer recognize ourselves. Counseling can clarify what’s important, what is worth fighting for and what is not. It begins with the process of self-knowledge, getting to know the “essence of you,” finding your roots and your strengths. It can help you accept yourself and find peace with who you are.
As a licensed psychotherapist, I have several years of successful experience helping clients make meaningful life changes and lead more fulfilling lives. My therapy approach is solution-focused and results oriented. I help my clients focus, set goals and achieve long-term changes.
I would be happy to support your efforts to obtain balance in life, embrace self-care and successfully manage stress. Contact me via email or phone to schedule a free 20 minute consultation to see if working together would be a good fit.
Growing Well, LLC
157 Burke St.
Suite 114
Stockbridge, GA 30281
Office 678-372-1219
Fax 866-475-1388
Email: rclay@hushmail.com
